I always wanted to lose weight, tried diets but never stuck at it, so nothing really worked for me.
But then it all began in August 2011....
I woke up one morning and decided to change my life for the good of my own health!
I never had a weight loss goal set in mind, but seeing the progress made me want to carry on and not give up until I got to my healthy happy weight.
At the start of my diet the weight just dropped off with losing 14lbs in just 2 weeks due to a massive change in my diet and going to the gym on a daily basis...nothing like I was use to.
(6st 7lbs weight loss)
I would never have imagined that I could lose all the weight, get healthy and actually enjoy going to the gym.
But now as I know it is achievable I want people to see and let them know that anything is possible if you just have that will power and never give up!!
Through my weight loss journey I found a love for health, fitness and nutrition.
From seeing my results and gaining a passion for fitness it made me want to become a Personal Trainer to help others achieve their own fitness goals and generally make people happy :)
And now I am a qualified Master Trainer in Personal Training :)
So another journey begins...
This is the before and after photo of the amazing dress I use to fit in it...now it falls to my feet when I put it on!
Being a large girl I never had the confidence to be seen in a bikini, it just wasn't happening!
So the time came that me and my friends all booked a girly holiday to Ibiza in August 2012. I thought would be something to help me get to my weight loss goal and that I wanted to get into a bikini and feel comfortable on holiday and not be covered up.
So a year after my weight loss and I finally got the confidence to get into that bikini *scary moment in my life* haha.
So here was the bikini shot which I am being brave putting it on here.
Ibiza with my girls, what an amazing holiday!
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